May 21, 2020
In this episode, Dr. Dante is joined by special guest Dr. Elizabeth Balyakina, who holds a certification in teaching yoga as well as her practice as an osteopathic physician. Dr. Balyakina describes the links between yoga and osteopathy and how she instructs patients to heal themselves through movement. Whether you are...
May 7, 2020
In this special episode, Drs. James and Dante are joined by performance medicine specialist Dr. Yein Lee to discuss how modern lifestyles - like long hours hunched at a computer or playing the cello - leave us feeling like sitting warrior. This new phenomenon, upper cross syndrome, tighten the muscles across the neck,...