Jun 18, 2020
In the conclusion to the two-part special on strain, Dr. James and Dr. Dante expand on the idea of stressors as a necessary healing mechanism. With a focus on how hurting your body is actually good for it, learn how struggling prepares you to save yourself from medical debt, your family from a housefire, and the world...
Jun 4, 2020
In the first part of this two-episode series, Dr. James and Dr. Dante present a surprising thesis: stress and strain are necessary for good health. Drawing on evidence ranging from plant biology to the chronic diseases created by modern lifestyles, listen as our hosts explain how we must struggle to heal.